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My hands are finally clear and fully healed up. I’m going to be slowly reintroducing some of those foods again to see how my body responds, but I honestly can’t see myself eating the way I used to. The side effect of eating like this is I lost 35lbs and I feel great. Also my acid indigestion that I have been dealing with for the past 8 years has also disappeared. It may seem like a big change in the beginning but in the end was totally worth it.
J. Redmond
Ex-zema Client
Julia, his skin is almost clear! I mean some hyperpigmentation is still there but his skin is waaayyy smoother.
N. Tasha
Eczema Mama & Ex-zema Client
The gut protocol had a huge impact and I wouldn’t have been able to do that without Julia. Of course, the information too, surrounding the gut. Understanding the immune response and the histamine bucket.
And he is doing really well. He’s even handling all goat milk products well now.
V. Argyropoulos
Eczema Mama & Ex-zema Client
Thank you for helping me help my daughter find her root cause of her eczema. We are so thankful for you and appreciate all your help. I've been looking for a doctor to help me really understand eczema and its root causes for over 10 years. Thanks to your root cause sessions along with your wonderful classes. I finally feel I understand what is causing my daughter's flare ups. We have a plan now and feel more hopeful of her future and her health. 😊💞
A. Betegh
Eczema Mama &
Ex-zema Client
It depends on your specific situation. If you are dealing with very severe eczema and have accumulated many different root causes over the years, a DIY course might not be enough and you will benefit much more from our immersive 6 months Ex-zema Program with lots of functional testing opportunities and personalized guidance. So if you have dealt with eczema for more than a couple years, feel free to book an Evaluation Call to see if our Ex-zema Coaching Program might be a better fit for you. Either way, this DIY course teaches the requirements that everyone in the longer program will learn as well. If you choose to do this DIY course first and decide to join our immersive program afterwards, we have a goodie for you: the cost of the DIY course will count towards the cost of the immersive program, so you don't loose a cent.
This course is not a quick fix or bandaid solution. Since you are addressing the underlying causes of inflammation with this course, visible improvement depends on your individual combo of root causes. In my clinical experience there are usually 3-10 different dynamics at play for each client. In this course we address the most common ones. Since I guide everyone through a slow and safe implementation process it will likely take anywhere between a few weeks to six months for you to see improvements. Skin healing is not linear, so there will be flares in between, even after it has gotten better already but flares should get shorter and less frequent till fully disappearing depending on your speed of implementation and the severity and number of your involved root causes. It's a process but it's so worth it.
This course is not a medicinal solution for eczema at all. This course does not diagnose or treat any disease. Instead, it provides the knowledge necessary to take control of one's own skin health in a comprehensive, holistic way. Here, you will learn about the connections between body systems, and how to identify and address the underlying factors that caused the skin irritation in the first place. With the body running at its best, there is no need for any further symptoms.
Some, yes! This is a course for everyone motivated to dive into their own healing journey. If self discipline is not your strong point, consider finding an accountability partner that helps you through it and checks in with you a few times a week.
Investing in our own health does cost time, brain space and money. But not investing in your own health costs time, brain and money too...
I actually spent thousands and thousands on my own education in conventional and functional medicine, addressed my own eczema causes with and the unique combinations of dozens of 1on1 clients and now have condensed my knowledge and experience into this DIY course that in comparison to getting our tailored 1on1 support is much more affordable. If this is not the best time for you to invest in your health, please consider joining our free Facebook Group and learning as much as possible from the videos in the guides of our group as a start. I trust that everyone finds their best way to better health at the right time for them.
Yes. But probably not for long. An essential component of this program is an elimination diet that soothes your overly active immune system and thus gives you an opportunity to work more effectively on your root causes. After 2 months of eliminating the most common allergens, you will undertake a reintroduction phase and learn which foods you can actually tolerate. This course also contains a plan for reintroducing the still troubling foods later on. The goal always has to be to eat a very varied and nutrient dense diet in the long run.
No testing is necessary to take this course. However, you have the option to do a Tiny Health stool test and incorporate the results into your course interventions. The exact process is outlined within the course.
The cost of supplements and lifestyle changes is not included. With this course you get access to Ex-zema's Fullscript dispensary of professional grade supplements at 10% off shelf prizes and age adjusted protocols fine tuned to the content of this DIY course.